Classes

Cathy teaches classes from her garden studio in Holland-on-Sea, Essex. She also teaches group classes in Witham, Essex. (Click here for more information on Witham classes)

The classes are matwork based which may include small equipment such as resistance bands, small weights, toning circles and Swiss balls, ovealls and foam rollers.

Classes are suitable for everyone, regardless of age, gender or fitness levels.

One-to-One Classes

Cathy offers one-to-one bespoke classes based on the individual needs of her clients.  Whether you are a complete beginner, or have previous Pilates experience, the classes are tailor made to you, enabling you to develop at a pace which is right for you, your body and your goals.

One-to-Two and One-to-Three Classes

Cathy offers shared classes for friends or family members.  As with the one-to-one sessions, the classes are tailor made to the individual but in a shared space.

Class Prices at Holland-on-Sea Studio

One-to-One classes: £40 per hour.         

One-to-Two classes: £44 per hour. 

One-to-Three classes:

- Booked in blocks of four weeks:

- £192 @ £48 per hour.

For group class prices see ‘Classes in Witham’ page here.    

Please get in touch with Cathy and she will chat through your needs and answer any queries you may have regarding Pilates and the classes offered.

Contact Cathy